Cairngorm 4000s

On the south side of Aviemore, there is a roundabout, from where the road to Glenmore and Cairngorm Mountain begins. It's a journey of around 15km passing lovely Loch Morlich on the way.

There is a frequent bus service from Aviemore direct to Cairngorm Mountain Day Lodge.

To park in the Cairngorm Mountain car-park costs from £3 outwith the winter snowsports season.

During the winter snowsports season parking is free, however it may be very busy or even full, in which case parking in the lower Coire Ciste car-park is recommended - from where an approach to Cairn Gorm is made via Cnap Coire na Spreidhe.

From the large car-park head up on the track between the Day Lodge and Base Station. Immediately after passing under the funicular railway, take the path off left at where a sign points to the "Windy Ridge Path".

The path is well constructed and is quite steep to begin with, initially twisting and turning as it climbs aside the Day Lodge Piste.

The path turns eastwards away from the piste, with the incline easing a little. Higher up it crosses through a wooden snow-fence and over the M2 ski run while gradually turning southwards as it climbs Sròn an Aonaich.

Crossing back over the ski pistes, the Top Station and Ptarmigan Restaurant 1 are reached. Above this building, a well constructed path with a line of posts either side (linked together in summer with rope), begins the final climb towards Cairn Gorm's summit.

Once the final posts are passed, a series of cairns mark the route to the summit of Cairn Gorm 2, where there is a large well constructed cairn with the Cairn Gorm Automatic Weather Station nearby.

Leave Cairn Gorm's cairn and weather station and head due west over bouldery ground. A constructed path can be picked up and followed downhill, though this may not be too obvious as snow and ice take their toll on it.

The path drops down to level ground and bypasses 'Point 1141' to reach a bealach above some airy drops into Coire an t-Sneachda below.

Uphill, the path can be traced through boulders onto the 'Munro Top' of Stob Coire an t-Sneachda 3, a superb spot for taking in views ! In winter, the crags and cliffs are famed for their winter climbing routes.

Continue walking south-westwards following the rim of Coire an t-Sneachda and drop to the next bealach 4 above Coire Domhain.

To aim for Ben Macdui, turn left onto an obvious path and follow it southwards as it cuts through a grass-covered slope. The path turns south-west and travels for a further 1km to reach Lochan Buidhe 5 - a fine place to stop and take in the atmosphere.

Beyond the lochan, the path turns more southwards and after another 1km, leaves the grass-covered plateau and begins to climb on more stony tundra with patches of boulderfield.

A series for cairns is met, aiding navigation on the approach to Ben Macdui, though the path is fairly clear most of the way.

Ben Macdui's boulder-covered summit 6 has a large cairn, on top of which is a trig pillar, and a viewfinder nearby. Cairn Toul and Braeriach look spectacular from Ben Macdui, though due to Ben Macdui's vast flat large summit, a short wander from the summit will be needed to get the best views.

The descent off Ben Macdui will test your joints and there is no right or wrong way for this. I found that heading directly off from the summit ended up in boulderfield and then deep heather doing head-plants - direct and quick down to Glen Dee 7, but not the most enjoyable !

Instead, a better option would be to follow faint traces of path south-east to the top of the Allt Clach nan Taillear, then head south-west. A path can be picked up here-and-there, becoming more obvious lower down. As ground levels, the path turns to aim for Càrn a'Mhaim, you'll need to leave it and bound over heather into Glen Dee.

Ahead there are route choices up Cairn Toul, all involving heathery ground lower down and boulderfield higher up :

• The easiest line is to head up the north ridge 8, steep at first, it becomes wide and gives a lovely views back over Lochan Uaine to Braeriach (see the West of Làirig Ghru route for more info).
• The most direct line is the north-east ridge 9 which is pretty steep but without difficulty and climbs around the northern side of Coire an t-Sadhail aiming directly for Cairn Toul's northern top (and summit).
• There is also the south-east ridge 10, around the southern side of Coire an t-Sadhail, which involves some Grade 1 and slightly exposed scrambling on the approach to Cairn Toul's southern top.

There are two cairns on Cairn Toul's summit crest 11, the northern one marks the top.

From Cairn Toul's northern cairn, aim west and handrail the rim above Coire an Lochain Uaine. A path can be followed most of the way, occasionally zig-zagging to avoid some boulders, down to the bealach between Cairn Toul and Sgòr an Lochain Uaine.

A straightforward hike north-west up just over 100 metres gains the summit of Sgòr an Lochain Uaine 12 (also known as The Angel's Peak), a fine viewpoint to Braeriach and Ben Macdui.

Leaving Sgòr an Lochain Uaine behind, hike south-west following the edge of the crags above Garbh Coire. Terrain underfoot is annoyingly bouldery in bits, but as height is lost, becomes more relaxed. From the next bealach, start uphill on a fine path cutting a route through the loose arctic-like tundra. Càrn na Criche 13 is the high point of the next plateau, there's a small cairn on the summit, which can be bypassed if taking a direct route onwards.

Now on grass-covered ground, aim north-north-east for the Wells of Dee 14, an extraordinary place where two burns meet, then flow over the Falls of Dee.

Cross the burns, then over bouldery ground, it's north-east up gently rising ground. Braeriach's summit 15 appears abruptly, the cairn perched above massive drops of Coire Bhrochain. Views are stunning, particulary over to Cairn Toul.

In winter, beware the cornices that can form ! Follow the rim of Coire Bhrochain north-east, then east. A path quickly forms as terrain gets easier, then leads down to the bealach below Sròn na Lairige (if you're here and need to get out of wild weather, there is an escape route directly down to the Làirig Ghrù below).

The path leads around Sròn na Lairige's summit 16 over a delightful grass-covered crest as it approaches the top of the crags above the Làirig Ghrù. Just when legs are starting to tire, more stony ground and boulderfield needs crossed as the descent to the Làirig Ghrù begins. The path becomes more maintained as it enters heather and does its final drop into the Làirig Ghrù 17.

Cross the burn in the Làirig Ghru, then steeply straight uphill on the granite steps of the path aiming to the Chalamain Gap 18. The path through the gap is fine, but can be hard work in winter if banked up in snow, in which case, there is another path traversing above the crags on the north side of the gap.

Beyond the gap, a well-maintained path travels downhill (and up a wee bit) to the Sugar Bowl car-park, which is around 1km north of the Cairngorm Mountain centre. Instead of heading back up the road, which is around 3km, there is a direct path from the bridge before the car-park, but at time of writing, the path is closed as the wooden walk-way on this is needing replaced (errosion washed it away a few years ago).