A' Chràlaig and the Cluanie Munros
Hillwalking route above Loch Cluanie and over A' Chràlaig, Sgùrr nan Conbhairean and neighbours, giving superb views over Kintail and Affric.
Route outline
| Munros | ||||
| Ascent | 1850m (6060ft) | |||
| Distance | 23km (14m) | |||
| Time | 8:50hr* | |||
| Start | Lundie, Loch Cluanie Grid Ref : NH144103 | |||
| Finish | 1.5km west of Cluanie Inn Grid Ref : NH092120 | |||
| Terrain |
| |||
| Nav |
| |||
| Effort |
| |||
| Scenery |
| |||
Most hillwalkers will opt to climb these peaks in two separate clusters. However, with the lowest point between the two groups being a col at 740m, for fit hillwalkers, there's the option to bag all 5 Munros in one outing!
There are some well-defined stalkers' paths over grassy terrain on the eastern three Munros: Càrn Ghluasaid, Sgùrr nan Conbhairean, and Sàil Chaorainn. The western pair, A' Chràlaig and Mullach Fraoch-choire, are more airy in comparison, with some enjoyable easy rock-scrambling.
In winter conditions, the narrow ridge on Mullach Fraoch-choire becomes a serious challenge !
Route description
1. Getting to Loch Cluanie

Memorial to John Sandeman at the foot of Càrn Gluasaid
As the road climbs westwards from Invergarry and then drops northwards through Glen Loyne down to Glen Moriston, it meets the A887 approaching from Invermoriston on Loch Ness.
To the west of this junction lies Loch Cluanie, held by a dam at its eastern end. Around 4km west of the Loch Cluanie Dam, there's a flat area below the road (marked 'Lundie' on maps), with ample space to park or stay overnight.
The hillwalking route finishes 6km further west of this point, so savvy walkers will arrange transport between the start and finish.
2. Càrn Ghluasaid

Mast above Loch Cluanie on old military road
Follow the track uphill, which later traces an old military road. After a gate in a deer fence and near a phone mast
, a small cairn marks a split. Turn right onto a soggy path heading north.
The path twists upward over damp terrain. Higher up, it crosses a flat rock area
, with helpful boulders placed by walkers to mark the way — very useful in mist!
Beyond this, the trail leads into heather-clad Coire nan Clach and then climbs steeply via zig-zags onto Càrn Ghluasaid's western shoulder
.

Càrn Ghluasaid ahead
, overlooking the crags of Toll Creagach Beag.
Càrn Ghluasaid ahead
3. Sgùrr nan Conbhairean

Sgùrr nan Conbhairean from summit cairn on Càrn Ghluasaid
.
A short detour to this minor summit offers great views of Sgùrr nan Conbhairean's eastern cliffs.
After contouring around Creag a' Chaorainn, descend gently over stones and scree to Glas Bhealach. A sharp 140m climb leads to the summit of Sgùrr nan Conbhairean
. On windy days, there's a well-built hide under the cairn to shelter a couple of people.

Shelter on Sgùrr nan Conbhairean's summit

Shelter on Sgùrr nan Conbhairean's summit
4. Sàil Chaorainn

Staying away from cornice edge on way to Sàil Chaorainn
.
Climb the remaining 70m via a clear path leading northeast over a meadow-like, wide and gentle slope. A small cairn marks the top of Sàil Chaorainn
, perched on a rocky line above grass.

Approaching Sàil Chaorainn from the south

Approaching Sàil Chaorainn from the south
5. A' Chràlaig (A' Chràileag)

Looking back from A' Chràlaig over Bealach Choire a' Chait to Sgùrr nan Conbhairean
above Coire nan Lochan Uaine. The next bealach, Bealach Choire a' Chait, lies around 2km to the west and there are two options to reach it :
Contour route :
From the bealach, ascend towards Sgùrr nan Conbhairean to around 1,050m, then pick up a faint path that contours around its south side. Beyond Sgùrr nan Conbhairean, head down its south-western shoulder which gradually narrows to a fine grassy ridge and travels up to Drochaid an Tuill Easaich
. The ridge swings north-west and drops gently towards Bealach Choire a' Chait
.
Direct route :
From the bealach above Coire nan Lochan Uaine, aim south-west, keeping above some steep ground and head into Toll Easach. Losing 100m of height on wet loose grassy ground, cross Toll Easach (a good opportunity to refill waterbottles), then climb slightly to reach the northern end of Drochaid an Tuill Easaich's north-western ridge from where drop a few metres to Bealach Choire a' Chait
.
A path crosses Bealach Choire a' Chait then heads uphill, over wet grass and boulders. The path then turns to a generally westwards direction and climbs for around 1km to reach the southern shoulder
of A' Chràlaig.
Now on bouldery ground, A' Chràlaig's summit is just under 1km directly ahead with less than 100m of ascent - however somehow it feels further !

Summit cairn on A' Chràlaig
comes as quite a surprise - stop here for a while and take in the vast panorama!
Summit cairn on A' Chràlaig
6. Mullach Fraoch-choire

Mullach Fraoch-choire's southern ridge above Stob Coire na Craileig
A climb up 50m or so on the other side of the bealach reaches the minor summit of Stob Coire na Chralaig
with its tiny cairn on grass. Turn sharp right (north-east) and head down an increasingly narrowing ridge to a col
above Coire Odhar - notice the head of a stalker's path descending into the coire.
On the other side of the col, the path starts to climb, encountering a couple of narrow sections requiring a little care. The ridge gradually turns more northwards, then hugs the west side of Mullach Fraoch-choire's southern ridge, Na Geurdain
.
Further along, the path cuts over to the east side of the ridge and drops slightly. The path climbs again and crosses between some small rocky towers and back over to the west side of the ridge. A short steep pull on loose brown gravel, leads out of the ridge and a path leads the way on a grass-covered slope to the well-constructed cairn
on Mullach Fraoch-choire's summit.
In winter, snow banks and hard ice form on the ridge make for serious mountaineering conditions. Skills with ice-axe, crampons, and possibly rope are essential.

On Mullach Fraoch-choire's summit, looking to Sgùrr nan Ceathreamhnan

On Mullach Fraoch-choire's summit, looking to Sgùrr nan Ceathreamhnan
7. Return

Returning along Mullach Fraoch-choire's southern ridge
above Coire Odhar.
From the col, the old stalkers path leading north-west down into Coire Odhair looks promising. Alas this path gradually disappears into thick deer-grass and progress becomes increasingly squelchy and quite tiresome.
My preferred route is to head back up Stob Coire na Chralaig
then enjoy a fast descent down a delightful grass-covered slope aiming south-west and crossing the Allt Coire a' Ghlas-thuill
on the way.

Descending Stob Coire na Craileig, Am Bathach ahead
, from where a hike in auto-pilot mode, while admiring the views on the right up to Ciste Dhubh and Am Bathach, leads back to Loch Cluanie.
Descending Stob Coire na Craileig, Am Bathach ahead
8. Splitting the route into two

Descending Sgùrr nan Conbhairean
East group : Càrn Ghluasaid, Sgùrr nan Conbhairean to Sàil Chaorainn
Starting at Lundie, head up Càrn Ghluasaid, Sgùrr nan Conbhairean to Sàil Chaorainn as described above.
From Sàil Chaorainn
, return to Sgùrr nan Conbhairean
, then head over Glas Bhealach and around Creag a' Chaorainn
to the wide grassy col before the rise up Càrn Ghluasaid.
At the col, look for a faint branch in the path and veere right to contour around the top of Coire nan Clach and pick up the path on Càrn Ghluasaid's western shoulder at around c800m
. Trace the path back down to Lundie.
West group : A' Chràlaig and Mullach Fraoch-choire
From the long lay-by at the western end of Loch Cluanie, walk back along the road for 500m, crossing a bridge over the Allt a' Chaorainn Mhòir to meet with the a track heading north towards Glen Affric Hostel.
Head up the track, cross a burn, then, when the track starts to level off, you should be able to find a small cairn on your right. The cairn marks the start of a rough path heading north-east directly uphill. Terrain is on wet grass for quite a way, but gradually firms up and dries out as height is gained.

On A' Chràlaig's southern slopes
, where the route above is followed to A' Chràlaig's summit
and onwards to Mullach Fraoch-choire
.
On A' Chràlaig's southern slopes
GPX downloads and maps
Route profile
Weather forecasts
| Regional | MWIS - Northwest Highlands |
| Peak specific | Mountain Forecast.com Met Office YR.no |
| Seasonal | SAIS - Lochaber Midge forecast |
Alternative and nearby routes
Ceannacroc Munro & Corbett Circuit | |
|
A cycle from Ceannacroc Bridge into wilds, from where Sàil Chaorainn, Aonach Shasuinn and Càrn a' Choire Ghairbh can be linked in a remarkable high-level hike. Peaks : 1 Munro and 2 Corbetts
Ascent : 1480m (4860ft) Distance : 34km (21m) Time : 8:10hr* | |
Affric Corbetts | |
|
In a quiet corner of Glen Affric, paths lead to a circular hillwalking route bagging the Corbett peaks of Aonach Shasuinn and Càrn a' Choire Ghairbh. Peaks : 2 Corbetts
Ascent : 1125m (3690ft) Distance : 23km (14m) Time : 7:40hr* | |
Beinn Loinne from Cluanie Inn | |
|
The old road from Kyle of Lochalsh climbs high from Cluanie Inn from where a hike over moorland reaches Druim nan Cnamh, the highest point on Beinn Loinne. Peaks : 1 Corbett
Ascent : 620m (2030ft) Distance : 17km (11m) Time : 5:15hr* | |
South Glen Shiel Ridge | |
|
Superb traverse of 7 Munros on South Glen Shiel Ridge to Cluanie Inn. Aonach air Chrith is highest. A big day of peak-bagging along fine crests Peaks : 7 Munros, option of 2 more Munros and 1 Corbett
Ascent : 1975m (6480ft) Distance : 22km (14m) Time : 8:45hr* | |
Western Glen Affric Munros | |
|
From remote Glen Affric Hostel, a hillwalking route up mighty Sgùrr nan Ceathreamhnan and its two ridge-connected Munro neighbours. Peaks : 3 Munros
Ascent : 1400m (4590ft) Distance : 17km (11m) Time : 6:35hr* | |
* Times shown are estimates – see timing notes on the disclaimer page for more information.






